- 1 mile walk/run/roll
- 5k walk/run/roll
- 10k walk/run/roll
- Half Marathon walk/run/roll
- Marathon walk/run/roll
- Swim - quarter mile
- Swim - half mile
- Shimmy it Out (30 minute shimmy--can switch shimmy location through event)
- Belly Dancing (60 minutes of dancing)
- Set It Free (Complete a free weight workout)
- Lift A Ton (Lift a total of 2000 pounds, not necessarily all at once - you can complete this over a month!)
- Take a Hike (Enjoy at least a mile of the great outdoors.)
- Take a Tread (Enjoy at least a mile of the great indoors. Walk on the treadmill, elliptical or other machine, or just walk around inside.)
- Stairway to Heaven (Climb 100 stairs in one day.)
- Push It Good (Do 100 push-ups (any style) in one day.)
- Walk the Plank (Do 60 minutes of planking in one day.)
- Squat it Out (Do 100 squats in one day.)
- Get in the Flow - 60 of work with flow toy, such as poi, staff, juggling, dance/fire fans, rola bola, balance ball, aerial silks or hoop, meteor
- On thin Ice - 60 minutes of ice skating or rollerblading
- Keep it Class-y (Take a movement class - including dvd or online- that you've never tried before for at least 60 minutes.)
- Drama Drama Drama (Throw a full blown temper tantrum lasting at least 30 minutes.)
- Shop Til you Drop (Shop for three continuous hours - online doesn't count!)
In my previous update, I posted about my completion of the 5k run, half-mile swim, On Thin Ice, and Squat it Out. I have since completed six more.
#8 Take a Hike (Enjoy at least a mile of the great outdoors.)
#8 Take a Hike (Enjoy at least a mile of the great outdoors.)
 I took a 4-mile jog around White Rock Lake.
#9 Push it Good (100 push-ups in one day)
Did 50 bombers and 50 regulars, no knees! But not all at once.
#10 Shop til You Drop (3 hours shopping)
I found this gorgeous beaded tunic in Deep Ellum for $15.
#11 Lift a Ton (Lift 2000 pounds, not all at once)
#12 Drama Drama Drama (throw a tantrum for 30 min)
I spent about 90 minutes smashing things after a breakup.
#13 Keep it Class-y (try a new fitness class you've never done)
I signed up for Hiking Yoga, which entailed a brisk 5k walk along Katy Trail and four yoga stops for a total 90 minutes.






 
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