Showing posts with label indoor triathlon. Show all posts
Showing posts with label indoor triathlon. Show all posts

Thursday, April 2, 2015

Historic McKinney Kiwanis Triathlon Race Report: Swim

I stuck a toe in to find the water was nearly as warm as the 85° temp of the senior pool where I trained. I opted against warming up in the pool because it was crowded with swift swimmers doing just that, and swimming really wears me out. Shimmying my hips and shoulders and swinging my arms around would have to suffice.

We were instructed to line up by the pool in numerical order by our bib numbers, which were supposedly seeded by the estimated swim times we entered at registration but became quickly apparent were not, which was confirmed by a relay participant sitting nearby who told me the relay racers had been thrown in willy nilly with the rest of the mix. We instead waited on the bleachers for 200+ athletes to go ahead of us and jumped in line with the last dozen. The race website had said swimmers would be spaced out by about 10 seconds each. I counted 5 seconds between starters. Watching the swift swimmers in the water and the traffic jams when many tried to pass the swimmers ahead of them was chaotic, a bit scary, and intimidating. Boom! Did you see that? One guy just got punched in the head while trying to pass.

Diving was forbidden and I’d never practiced a jump start. It wouldn’t have mattered because my training pool is shallow and the race started in the deep end. I jumped in, held my nose, and began kicking, disappointed to see how deep I sunk and how long it took me to recover, reach the surface, give a weak kick off the wall, and get going. I tried to remind myself to slow down and go strong and steady. I struggled to align myself in the lane with the deep end strip dropping away and spent many strokes sliding against the ropes and hoping I wouldn’t kick anyone in the next lane or get hit with a penalty for it.

I paused briefly for a breath after each length, having never learned the flip turn, and checked to see if anyone needed to pass me. For three laps the space behind me was all clear. But suddenly at the end of the third lap, four guys were piled up behind me and I stopped for several seconds to let them all pass, preferring to lose time over the thought of otherwise being kicked or elbowed.

I struggled and swam several lengths on my back, trying to catch my breath. I don’t know why I feel so good in training laps and yet flounder at races. I didn’t count the lengths, only my strokes and breath: one, two, breathe, one, two, breathe, one, two, breathe. . . . This was probably the first time my goggles didn’t fog up. Eventually I reached the end of the 12th length and pulled myself up the ladder out of the pool, slowly walking where everyone before me had jogged out, even though I would like to have enjoyed the short stretch of barefoot running if I’d had the energy for it.

What I didn’t see was the photographer shooting me on the ladder, hunched over, dead-tired, without an ounce of pep or joy. I’m pretty disappointed at how remarkably terrible these race photographers were since I happened to care about my time and didn’t stop to take any pictures at this event. Oh well, no race pictures for me.

Wednesday, January 7, 2015

Lifetime Fitness Indoor Tri: THUMBS DOWN

I participated in my first triathlon this past Sunday. It was a one-hour, indoor event hosted by Lifetime Fitness. Participants swam 10 minutes, had a 10-minute transition, biked 30 minutes, 5-minute transition, and a 20-minute run. Volunteers recorded our distances, and we were given points and ranked against the other 37 participants of the day.

I swam 6.5 laps (13 lengths) in the 25m pool and learned that my usual pool is probably measured in yards, because this one felt really long. I biked a painful, paltry 6.6 miles (more about that later) and ran 1.74 miles, which I'm happiest with and was aiming for 1.75.

I am okay with my triathlon performance, but the event organization and equipment was terrible and I will never set foot in a Lifetime Fitness again. The company has been holding these events since 2009, according to its website's Results page.

I arrived an hour before my wave (40 min before the first wave), and the staff didn't know anything about it. Event check in wasn't ready til 25 minutes before start, and that was where I learned that I could get a locker key from the front desk, unlike the information given prior to the race.

Lap lanes were very narrow with two swimmers to a lane constantly bumping one another because my lane mate did breast stroke and I wanted to do a few back strokes. I spent the whole time palming the wall and still bumping the other swimmer and weirdly struggled through the water with lots of resistance.

We were given a little time to adjust the bikes, but they only had clip-in pedals. A few had toe cages, but the straps were broken on the TWO bikes I tried. I didn't know to bring sneakers, so I lost my first two minutes to adjusting the damn straps and spent the whole half hour in pain from my toe shoes and the overall awful fit of the bike for my whole body. Thus, my second-to-last bike mileage.

The treadmills worked. I enjoyed the run. I availed myself of the facilities' steam sauna and showers before leaving.

Then I went directly to a friend's house to spend the next four hours helping them move and took a hot bath after that and a pain pill to sleep. I must have done something right, because I was in awe of my mobility and minimal soreness the next day, knowing my degree of exertion. Maybe I'll plan movement following future races and avail myself of pain pills more freely. Probably I'll still only want to eat and sleep.