I am sad now that I forgot to write about this sooner. I saw someone on Facebook suggest No-Scale November, and I quickly jumped at the opportunity and recruited more friends to join me. The plan is to go 30 days without weighing ourselves (or to look the other way if we must at the doctor's office).
Though I've been practicing intuitive eating under the Health At Every Size (HAES) paradigm for about a year and have no intention of losing weight, even with all my intense exercise, I've still been weighing myself several times a week to prove that I'm doing it "right" and maintaining. There's no reason for it, and though it didn't influence my mood much, it was a waste of time and thought when I could be doing anything else at all.
No-Scale November provided the perfect reason to stop.
I weighed myself on Halloween, saw the number in my usual range, and have since forgotten it. I noticed this month that I've spent less time thinking about my body and more time admiring it in the mirror. I don't believe that it's undergoing any significant changes (I've been eating the same and exercising less), but I do like it more the more that I see it. Rawr.
I didn't know if I would weigh myself again on Dec. 1 to "prove" that I can eat "right," but I had a cool idea of shooting some pictures of my smashing the scale with a hammer for fun and art. Then I had friends who wanted to do it, too, so a few of us are taking No-Scale November a step further and having a scale-smashing party in the first week of December.
But isn't that a huge waste of perfectly good items that could be donated?
Uh, no. Scales don't make people happy and I'd feel sorry for whomever got mine, which was less than $10 from IKEA some years ago and will now serve its higher purpose as capital-A Art. I'll post pictures!
I'm not going to buy a new scale (even though I'm passingly curious about my body fat percentage and whether it's changing the more that I exercise), nor to I regularly check my body measurement or plan to start. The fit of my clothes is all that I need.
The musings of a bisexual feminist, Size Acceptance and HAES advocate, abortion rights supporter, and fitness enthusiast. C'est moi.
Friday, November 22, 2013
Thursday, November 21, 2013
Spartan progress
I just received my Spartan Race beanie in the mail, which I had completely forgotten about, and I love it!
I took two weeks off running to heal up from a possible stress fracture, had a short run on Tuesday and my calves are still aching, and I have the Savage Race on Saturday. Savage is the 5- to 7-mile obstacle race that should give me a feel for whether I can make it through the Spartan Beast three weeks after.
I run better in cool weather and made it through a hot and humid 10k trail race in October, but Saturday is going to be very cold, and I'll be crawling through mud and water obstacles. I haven't trained at all in the cold because it's been a pretty mild season so far, so this is probably going to suck a lot.
I plan to bring Felix the Fetus on this adventure with me for some silly photo-ops.
In the meantime, today is Day 4 of the Spartan Race 30 burpees for 30 days challenge. I've had to do two sets of fifteen with a two-minute rest between, but it's certainly manageable. I'll do the next 30 tonight after work.
I took two weeks off running to heal up from a possible stress fracture, had a short run on Tuesday and my calves are still aching, and I have the Savage Race on Saturday. Savage is the 5- to 7-mile obstacle race that should give me a feel for whether I can make it through the Spartan Beast three weeks after.
I run better in cool weather and made it through a hot and humid 10k trail race in October, but Saturday is going to be very cold, and I'll be crawling through mud and water obstacles. I haven't trained at all in the cold because it's been a pretty mild season so far, so this is probably going to suck a lot.
In the meantime, today is Day 4 of the Spartan Race 30 burpees for 30 days challenge. I've had to do two sets of fifteen with a two-minute rest between, but it's certainly manageable. I'll do the next 30 tonight after work.
Wednesday, November 20, 2013
Same old anti-choice lies
Yesterday a friend asked if anyone would be available today
to crash an anti-choice event on a nearby college campus. I took a long lunch
to sit in on the “Pregnancy on Campus” discussion, which was just a pro-life
lecture and spent only a few seconds discussing pregnancy on campus.
I know little about pregnancy and felt unequipped, so I printed out NARAL’s 11 Most Common Lies Told by Crisis
Pregnancy Centers to bring with me as well as a careful ear for what services
the speakers’ organizations actually provide to women. Representatives from a
nearby “women’s center,” Project Gabriel, and Project Rachel/Rachel Ministries
came to speak to an audience of about 17, nearly half of them members of the
hosting organizations.
Project Gabriel uses a mentor program to provide pregnant
women with emotional and spiritual support and has a discretionary fund to
provide financial support as well, seeking baby items online for women who need
them. The Rachel group focuses on post-abortion counseling services and
retreats for men and women of all ages but requires guardian attendance for teenagers.
So kids who need help but whose parents would beat their asses for getting
knocked up are clearly SOL.
The speaker from the women’s center had a pretty good
presentation, from a PR standpoint. She declared, “There is no war on women”
and said her organization is “pro-women and pro-choicES,” using Wendy Davis as
a role model of a successful woman who had an unexpected pregnancy at 19. At
which point someone from the gallery shouted out, “AND SHE’S PRO-CHOICE!” I
smiled to learn there was someone in the room who shared my views, and at the
end of the presentation, two of the people in attendance who were affiliated
with some of these groups rushed out to stop and thank me effusively for my attendance
and my respectful questions.
The women’s center offers free pregnancy testing, STI
testing and treatment, and sonograms, as well as referrals to pro-life health
care providers as needed. Their speaker emphasized that their goal is to
support all women regardless of what choice they make, “no pressure, no
shaming,” though not without a strong statement about everyone’s constitutional
right to life. Most of her presentation was a slideshow of Reproduction 101:
How Babies Develop.
She said fetuses feel pain at 20 weeks, and in the question
and answer session, I asked if she had a source for this statement because it
was my understanding that this is widely contested. She said the evidence was
presented at the Capitol this year and influenced lawmakers’ decision to ban
abortion after 20 weeks. (It didn't.) So that’s a NO. There is no science to support the fetal pain assertion.
The Gabriel speaker was quick to tell us about the breast
cancer risk and imply that the media gatekeepers are hiding this from us in
some conspiracy. I asked, “This question may be a bit out there, but can
you speculate why the American Cancer Society, the American Medical
Association, and the National Cancer Society all assert that there is no link between breast cancer and abortion?”
'Well, I can’t speculate why SOME organization would say that, but there are real research studies out there that show this is true.'
The AMA has made some boneheaded choices this year,
but the correlational studies that suggest a link are poorly designed to say
the least.
I got a creepy squishy fetus from the event demonstrating the features of a 20-week-old fetus. It’s the same material as real-feel
sex toys. I also picked up a few brochures: The Pill Kills, which explains that
the hormones altered by birth control cause women to choose abusive mates. And:
Planned Parenthood Exploits Teens (for PROFIT!) A: Provide low-cost health care to disadvantaged women on a
sliding scale payment plan. B: ? C: PROFIT!
Same old anti-choice lies with a friendlier face.
Tuesday, November 12, 2013
World Banner Wars
The Kingdom of the Emerald Hills hosted World Banner Wars and Olympiad this year at the Fort Parker Restoration outside Mexia, Texas. It was awesome. Learn more about Amtgard here.
See the full album here.
Sunday, November 3, 2013
Dallas Arboretum
I had the pleasure of visiting the Dallas Arboretum on a gorgeous fall day with a friend during the fall harvest theme. We saw two or three wedding parties and at least three quinceanera groups (girls? dresses? families?) out with photographers plus many more family portraits that day. I don't have much to say; I love the gardens: they smell nice and are beautiful. Pictures:
Bad Prom 5k
Once we got past the $10 parking fee that the Bad Prom 5k failed to mention or even allude to on its website, in the pre-race documents, at the packet pickup, or in any of the multiple emails sent to participants with various other race-day reminders, it was a very fun and well-organized event.
I had been worried going in, because the last gimmick-race I ran at The Ballpark at Arlington was the abysmal Neon Splash Dash. But the Bad Prom 5k was much smaller and sent out smaller waves with plenty space enough for running. The course wound through actual roads rather than back and forth through parking lots and used big, reflective cones and gate barriers for clear markings.
The best part was waiting in the Start corral and hearing the Bad Prom 5k announcer explain basic race etiquette as he advised walkers and picture-takers to stay to the right and keep the path clear for runners on the left! If only every race did that!
There Bad Prom 5k had four photo stations set up with huge inflatables and music: Titanic, Paris, Under the Sea, and a Castle and Dragon. I only carried my phone, so my pictures didn't turn out well, but there were LOTS of photographers on this course, and I'm very eager to see the photos published. I might even order some.
At the end, there was a dance party with a decent DJ, and my friends, brother, and I had a ball with the deliberately bad-dance party.
I had been worried going in, because the last gimmick-race I ran at The Ballpark at Arlington was the abysmal Neon Splash Dash. But the Bad Prom 5k was much smaller and sent out smaller waves with plenty space enough for running. The course wound through actual roads rather than back and forth through parking lots and used big, reflective cones and gate barriers for clear markings.
The best part was waiting in the Start corral and hearing the Bad Prom 5k announcer explain basic race etiquette as he advised walkers and picture-takers to stay to the right and keep the path clear for runners on the left! If only every race did that!
There Bad Prom 5k had four photo stations set up with huge inflatables and music: Titanic, Paris, Under the Sea, and a Castle and Dragon. I only carried my phone, so my pictures didn't turn out well, but there were LOTS of photographers on this course, and I'm very eager to see the photos published. I might even order some.
At the end, there was a dance party with a decent DJ, and my friends, brother, and I had a ball with the deliberately bad-dance party.
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