Wednesday, December 3, 2014

Disneyland Half Marathon weekend!


This is a September post from my fundraising page that I'm just now getting around to cross-posting on Blogger.

I’m writing today with an update on my training and races. I ran the Disneyland Half Marathon (13.1 miles!) on August 31 with my best friend, and it was AMAZING. We spent two days at Disneyland, ran on the third day, and spent the following day at Disney California Adventure Park.
I’ve been fighting a knee injury since May and suffering mightily while training in the grueling humidity and heat. Kaitlin hadn’t been able to train at all because of work. So after two awesome days on our feet in the park, we mentally prepared for a long, painful race day. We got up at 3:30 a.m. to dress, eat, catch a shuttle to the park, and walk to the starting corrals for the 5:30 a.m. race, not realizing that starting in the last corral meant starting closer to 6:30 a.m.
The weather was glorious, and Kaitlin let me push us through a ‘run two minutes, walk one’ routine. The delayed start, however, meant we soon needed a bathroom break, and we lost at least 7 minutes in line for the porta-potties on the course. When we rejoined the other participants, the cutoff pacers were drawing up just behind us. Bicycling volunteers followed them, warning/encouraging participants to catch up or be pulled from the course for not meeting the minimum pace requirement.
By the 5k mark, we were averaging 17:29 minutes per mile, way behind the required 16min/mi minimum.  At 4 miles, Kaitlin was struggling mightily, and I was the most irritatingly cheerful personal trainer/cheerleader I could possibly be. “Walk fast or jog slow, but we’re not walking slow! You’ve got long legs; you can do this!” I told her I’d push her to 6 miles before letting her quit. We enjoyed running through the parks, briefly picking up speed and smiling for photographers, and bopping our heads to the music played by local marching bands and drumlines along the course. But we didn’t have time to stop and wait in line to take pictures with costumed characters.
At about 5.75 miles, the sun came out, we slathered on some sunblock, and we parted ways. I picked up my pace to try to catch the rear pacers, who’d just fallen out of sight. At the 10k mark, I’d picked up some time and was averaging 16:46 minutes per mile. I hit the 7-mile marker feeling unbelievably strong! The course then wound toward the Angels stadium, through it, and back out the other side. Local high school cheerleaders cheered us and gave high fives and I passed what must have been a mile of classic cars and their owners lining a stretch of otherwise boring street.
I alternated running and walking most of the course as needed, following no set plan or timer. My longest training run had been 10.65 miles about two weeks prior, and I had stopped back at my house for water two times in the middle of it, and yet I found myself feeling strong and exuberant throughout the race itself. I threw my arms in the air in a crazy dance while listening to my iPod and passing many other runners. At the 15k mark, my pace had improved to an average 15:50 minutes per mile.
Running the first half with Kaitlin had helped me pace far better than I could have on my own, and I definitely noticed the low energy of participants around me in the last 4 miles. I was tired, too, but I still had a lot left to give, even in spite of a painful blister. It was approaching 10 a.m. and getting quite warm, so the last mile or two was definitely tough. But I found it in me to sprint the final stretch and cross the finish line with my arms raised in the air. I didn’t have a set time goal but had been hoping for 3:30. My final time was 3:22:04 with an average pace of 15:25 minutes per mile.
Another way to break down the math is that I ran the first 3.1 miles in 54 minutes, 22 seconds; the next 3.1 in 49:49 (16 min/mi); the next 3.1 in 43:24 (14 min/mi); and the last 3.8 in 54:29 (14:20 min/mi). Some pretty impressive gains as the morning wore on!
I met up with Kaitlin at the end, and she told me she’d made it to 7 miles, which was WAY more than she thought she could do! She even got her finisher’s medal, too! We hobbled back to the shuttle and soon drove to a nearby spa to soak and unwind before meeting a local friend for an idyllic picnic dinner on the beach.
But there’s no rest in store for me. I’m looking forward to a gorgeous 10k trail race on October 4, my first duathlon (a 500 m swim + 5k run) on October 14, my next half marathon on October 19, the Spartan Beast 10- to 12-mile obstacle race on November 1, a possible back-to-back half marathon challenge on New Year’s Eve and New Year’s Day, and my first stair climb race, the Big D Climb (1,276 stairs in 58 stories) on January 31. Why? Because I like challenges and new things and just want to be able to say at the end, “I did it!”

Tuesday, December 2, 2014

Halfway!

This is a July 28 post from my fundraising page that I'm just now getting around to cross-posting on Blogger.

I've just reached half of my fundraising goal for the Leukemia & Lymphoma Society, thanks largely to Mom's and Brother's help with volunteering at local races in exchange for fundraising payments! I've also raised over $100 this summer selling jewelry that my aunt made! 
 
Mom and I volunteered from 5 a.m. for the Disco Triathlon in June, feeding athletes loaded pancakes and fruit after they swam a mile, biked 40 miles, and ran another 9 miles! I don't know about you, but I can just barely swim 500 yards and bike about 5 miles total and never on the same day. It was an amazing experience to see and cheer so many athletes of every shape, size, and sex and deeply inspiring toward my own running goals.
 
Another volunteer we met there told me about an event called Dude, Just Tri! consisting of a 200-yard swim, 10-mile bike ride, and a 5k (3-mile) run, which I'm now contemplating training for next summer.
 
Earlier in July, Mom, Brother, and I volunteered from 4 a.m. at the Too Hot to Handle 5k & 15k race in Dallas. Brother directed participants to the parking lot for 5 hours straight and handled with ease the few folks angry about a full lot and having to park farther away. Mom helped athletes check in and get their t-shirts and set up prizes for the top finishers, and I helped police direct traffic and later handed out water to finishers.


We saw our first triple-digit temps of the year that day, and the racers struggled mightily through their 3- and 9-mile courses, even spending their pained breaths to thank us for volunteering. Over 100 volunteers came out that day, including two of my coworkers and one's partner, to take care of participants and make sure everything ran smoothly.
 
Altogether, we earned $300 for the LLS, and I'm a mere $950 from my final fundraising goal, due October 6 to secure my registration for the Honored Hero Half Marathon in Fort Worth on October 19. Summer training is really tough, but I'm keeping at it and am up to running 8 miles so far out of the 13.1 half marathon distance. The Honored Hero Run recognizes local survivors of blood cancers and raises money for research and treatment. I'm not sure I know anyone who's been affected by these specific cancers, but I signed up because I wanted to do something good for others.
 
Every little bit helps, so please share with your friends and coworkers. I've been stunned by the level of support from my coworkers and am glad I took on this challenge.
 
Thanks for all your love and support! I'll be working hard for this final fundraising stretch and to make sure I'm ready for my first half marathon, the Disneyland Half on August 31. I can't believe how quickly it's coming up! 

Monday, December 1, 2014

Onward and Upward!

This is a July 15 post from my fundraising page that I'm just now getting around to cross-posting on Blogger.

I've reached 33% of my fundraising goal and recruited friends and family to volunteer with me at other races to earn an additional $400 that has yet to post to my account, putting me at over 50% of my goal!

In other good news, I had the opportunity to participate in the 8th annual Race Against Misogyny and Sexism 5k, benefiting SafeHaven of Tarrant County, a domestic violence charity, and I took second place in my division!


Thanks to your help, I am well on my way toward my final goal for beating blood cancers!

I'm less than 7 weeks out from my first half marathon in Disneyland!

Sunday, November 30, 2014

On and On

This is a July 11 post from my fundraising page that I'm just now getting around to cross-posting on Blogger.

Despite wrestling a mysterious knee injury that even my doctor was unsure about, I'm still running. Sunday last week I laid down 8 miles, and it was mostly horrible, but I finished it. Tomorrow I'm looking forward to an early morning 5k race and then returning home to run an additional 5-10k since I won't have time the rest of the weekend to get in a long run. The knee pain is still there, but with the aid of a brace, it's not surfacing until later and longer mileage each week.

The humidity is kicking my butt and slowing me down from an expected 13 min/mi pace to 16 min/mi, but I'm still getting out there. My first(ish) half marathon is the Disneyland Half Marathon on August 31, and I'm working my way up to 13 miles. I'd much rather sleep in every morning and quit entirely since I hate the heat so much, but I remember who and what I'm running for, and I remember the friends who tell me how inspiring my efforts are.

It's hard and it hurts and I keep at it.

Saturday, November 29, 2014

Training setbacks

This is a June 26 post from my fundraising page that I'm just now getting around to cross-posting on Blogger.

Good news: I'm officially a quarter of the way to my fundraising goal!

Other news: Since a sudden overuse injury in mid-May, I've been struggling frequently with knee pain, and half marathon training has been absolutely brutal. I didn't fall or anything, but after the 9-mile Spartan Super, the next day when I set out at an easy jog, my left knee began screaming at me, a new pain I'd never felt before despite past difficulties with crooked kneecaps.

I've been running since 2010, but this season is kicking my butt, and I'm beginning to wonder if I'll have to walk the Disneyland Half Marathon in August and the Honored Hero Half in October. That wouldn't be the worst thing ever, but it would take a very long time to complete. 

I've been taking off a week or two at a time and icing my knees, but when I start to run again, no matter how slowly, smoothly, and softly, the aching returns just a few miles in. My doctor checked me out but isn't sure what's wrong. It's probably either Runner's Knee or Illiotibial Band Syndrome. The best thing to do for them is to ease up on running, but my training plan requires me to increase mileage in the coming months.

It's a bummer. But whatever happens, I'm still fundraising and still planning to finish those races, however long it takes.

Friday, November 28, 2014

Why do I do?

This is a May 21 post from my fundraising page that I'm just now getting around to cross-posting on Blogger.

 I don't have a heart-breaking or -warming story about why I'm joining the Team in Training program. I just want to do good.

Last spring I registered as a bone marrow donor with Be the Match when I happened to walk by a registration drive in a park, because it is a good thing to do. I organized a charity 5k run in the fall on a whim to support organizations that matter to me and will do so again this year.

I signed up with the Skepchicks for the local Light the Night walk because I knew I could contribute more by soliciting my contacts to help with fundraising than I could give from my own pocket.

Last year I hosted a food drive at my Amtgard park to benefit Minnie's Food Pantry in Plano. This year I organized the clothing drive for Hope's Door and collected 3 full trunk loads of donations plus cash and a Target gift certificate for the charity.

I'm not sure even know anyone who's suffered from the blood cancers that LLS is trying to cure.

My family and friends have been touched by other cancers, and I will run in their honor. My grandmother died in her early 60s of esophageal cancer. A college classmate was diagnosed with a brain tumor at 19 and died at 21. She was a flute player in the marching band and the kindest girl I ever met. I run because they cannot.

When I took up hashing in S. Korea, I met a woman who was battling a rare form of cancer and didn't expect to live to 40. She ran nearly every day, even though the chemo meant she had to stop frequently to puke. She ran anyway. And now she's expecting a baby! Another friend, Mofo, is a cancer survivor and marathoner who has also done fundraising for TNT. These two inspire me to run harder and longer than I could otherwise push myself on my own.

I meet more people every day who've been touched by these illnesses and I'll run for them and their loved ones. Because I can.

Long absence; Blogger blocked

I miss writing here. I've been blocked from this site at the office since May, which is where I do most of my writing, considering I spend the largest chunk of my life there.

I wrote several posts on other platforms over the summer and will share those here over the next few days and weeks. I'm going to try again to write regularly, even if I'm hardly ever at a computer from which I can post. I had a pretty good streak there for a while.

Since this is my 200th post, here are cute pictures of the pets at home.

Calypso, the princess

Popsicle, the odd one

Crowley, alpha nightfury

Paxil, the problem child

Desyrel ("Desi"), scaredy-pup